About the Weekend
In the fast paced, intensity of our lives, where are we now? In our bodies or in the cloud or in our fantasies? This weekend will be a series of soft, easy, physical and meditation exercises that allow the mind/body to come home to itself, to our basic natural wholesome sense of being here, present, awake and feeling good about who we are and what we are doing.
This retreat can be a foundation for people wishing to deepen and “get more juice” from their tantric meditations or for anyone who seeks a lighter, more focused mind and a stronger energy body.