Paula Chichester is known for her friendly, experiential teaching style that evolved from 4 decades of full-time training in Tibetan Buddhist philosophy and meditation as well as diverse psycho-somatic healing arts from Asia and the West.
Her ability to distill and impart the essence of these disciplines is inspired by her main teachers, Lama Thubten Yeshe and Kyabje Zopa Rinpoche.
Having studied with great teachers from all four sects of Tibetan Buddhadharma, Paula is dedicated to help create a world culture of health, compassion, wisdom and joy.
Find out more about Paula and many other materials and resources which can support you in your practice on her website: http://braveview.org.