This retreat is for anyone interested in creating a better life for him or herself, family, community and wider society. By becoming a fuller individual, we have more to offer others, and may enjoy the spirit of togetherness with those around us. This gives us energy and vitality.
Venerable Amy is a popular American nun with a down-to-earth, humorous and delightful warmth in communicating the essence of the buddhist path. Of the retreat she herself says,
Bring more calm and joy to your life with a consistent meditation practice; discover resources within you that lend to more mindful approaches to everyday living.
Meditation instruction and practice was offered along with insightful techniques for de-stressing and inviting more gratitude and compassion into your life.
This retreat will appeal to people from all backgrounds and levels of experience in meditation.