Details:

Date: Wednesday 21st April – Thursday 6th May

Retreat Leader: Paula Chichester (Supported by Yeshe Palmo)

Requirements: See Below

Cost: Generosity Model – Donation only (by clicking the ‘Donate Here’ button below)

Format: Onsite only.

Retreat begins: 7pm on the 21st April; Retreat ends: with lunch on 5th May

Recommended arrival: The earliest date of arrival will be 20th April. Participants will be required to arrive by 6pm on 21st April

Recommended departure: 5th or 6th May

Accommodation: Land of Joy wishes for everyone who visits the centre to feel welcome, accepted, safe and secure. Our accommodation options are very limited, with mostly single-sex shared accommodation and a very limited number of single rooms. Single accommodation can therefore only be offered on a priority basis. Please read the relevant sections of the booking form carefully.

About the Retreat

This retreat offers an opportunity to explore the completion stage practices of Vajrayogini, building upon an established foundation of the generation stage practice.

The first days of the retreat will introduce the completion stage practices and provide a foundation for the days that follow. The emphasis will then become increasingly experiential, with participants exploring the practices together and developing familiarity through meditation, physical practice and discussion.

The retreat will bring together traditional Vajrayogini practice with an awareness of the subtle body and the relationship between body, breath, energy and mind.

The Vajrayogini meditations and discussions will be led by Paula Chichester, who brings a wealth of experience, warmth and insight to support practitioners throughout the retreat.

Requirements to Attended & Suggested Preparation

Requirements:

  • Empowerment into the Vajrayogini (Naro Kacho) tantra from either the Sakya or Gelug tradition.
  • To have received the Highest yoga tantra prerequisite initiation into Chakrasamvara, Yamantaka, Hevaja, Guhyasamaja, or Kalachakra empowerments from a fully recognised qualified master.
  • To have preferably completed the enabling action retreat and fire puja or at least have a strong familiarity with and good understanding of the 11 yogas of the Vajrayogini generation stage practice
  • Good understanding of the stages of the path to Enlightenment, particularly renunciation, Bodhicitta and Right view, with a strong grounding in bodhichitta motivation— an intense desire to free all beings from samsara!
  • Attendees MUST stay for the entire retreat (except in the case of emergencies or illness)

Preparations to attend:

Participants are encouraged to refresh their familiarity with Vajrayogini generation stage practice before attending.

Suggested reading includes:

  • A commentary on the Vajrayogini generation stage practice
  • The Bliss of Inner Fire by Lama Thubten Yeshe
  • Introduction to Tantra by Lama Thubten Yeshe
  • The Melodious Drum of Dakini Land by Yangchen Drupai Dorje, translated by David Gonsalez and published by Dechen Ling press
  • The Blazing Inner Fire of Bliss & Emptiness: An Experiential Commentary on the Practice of the Six Yogas of Naropa by David Gonsalez

Please do not attend if you have symptoms of flu or cold as this is very likely to spread through the group.

Retreat Boundaries

To help create the best possible conditions for retreat, the group will be observing the traditional boundaries associated with Highest Yoga Tantra retreats.

These include:

  • Staying within a physical retreat boundary – once the retreat begins, participants remain within the retreat boundaries until the conclusion of the retreat. This is usually the centre’s grounds (which includes 43 acres of forest).
  • Maintaining silence at times – periods of silence allow the mind to settle and deepen practice.
  • Keeping continuity of practice – following the daily schedule of sessions helps sustain focus and momentum.
  • Respecting ethical conduct – refraining from distractions such as phones, non-Dharma activities & following the five precepts..
  • Treating the dharma with respect – treating the sadhana, mantras, visualisations, and rituals with care and respect.

What will be offered:

Throughout the retreat there will be a balance of teaching, practice and space to explore the completion stage experientially.

The retreat will include:

  • An introduction to the Vajrayogini completion stage practices during the first days of the retreat
  • The opportunity to complete a Vajrayogini self initiation at the start of the retreat (for those who qualify)
  • Guided exploration of the practices, with an emphasis on learning through experience
  • Daily practice of the long Vajrayogini sadhana
  • Video teachings from Lama Thubten Yeshe explaining aspects of the practices
  • Opportunities for discussion and questions
  • Time to integrate the practices within the supportive environment of retreat

Participants will need to bring a yoga mat and comfortable clothing suitable for physical practice.

About Paula

Paula Chichester has more than five decades of Buddhist practice, study and retreat experience. She first received teachings on the Six Yogas of Naropa from Lama Thubten Yeshe in 1983, followed by further teachings from His Holiness the Dalai Lama and Lama Zopa Rinpoche in 1990, from Kyabje Ribur Rinpoche in 2000 and from Jhado Rinpoche in 2026. In 2015, she received teachings on Vajrayogini completion stage practice text by Yangchen Drupai Dorje, The Melodious Drum of Dakini Land from Khensur Lobsang Jampa Rinpoche in 2015.

Alongside her lifelong study and practice of Sutra and Tantra, Paula has practised physical yoga since the age of eighteen and qigong since twenty-three. During her years of solitary retreat, she discovered the value of physical and energetic awareness in the practice of tantra. With the wish to help others find greater ease and grace on the path towards realizing bodhicitta and emptiness, she shares her experience in retreats in FPMT centers internationally.

Find out more about Paula and many other materials and resources which can support you in your practice on her website: http://braveview.org