Roy has been meditating for most of his life. FPMT recognised teacher and a former Director of Jamyang Buddhist Centre, London, Roy is well qualified to lead this retreat, having studied under masters of Buddhist philosophy and meditation for many years. He has taught meditation and other classes at Jamyang London and currently leads a regular weekly How to Meditate class there, facilitates the Tibetan Buddhism class at the Buddhist Society and is also a qualified teacher of secular mindfulness techniques