Details:
Date: Friday 8th until Tuesday 12th November
Retreat Leader: Paula Chichester
Requirements: Everyone is welcome
Cost: Generosity Model – Donation only (via the donation form at the bottom of the page; no suggested amount).
Format: Hybrid
Start and Finish times: Please arrive at the centre by 5 pm on the first day. Supper will be served at 6pm. The retreat will finish after lunch on the 12th November.
Accommodation: Our accommodation is in shared rooms.
About the Retreat
Medicine Buddha is an ancient, powerful meditation practice to heal the wounds of our body, mind and spirit —personally and globally. In this weekend workshop, we will balance the five elements in the body/mind, using meditation and physical exercises interspersed with discussions on how to heal ourselves and others. The meditation will integrate recitation and imagination with periods of resting in the nature of mind.
Please bring the short meditation manuals: The Healing Buddha and the Medicine Buddha sadhana by Ngawang Losang Tempa Gyaltsen. Both short manuals can be found on the FPMT website.
About the Teacher
Paula Chichester is known for her friendly, experiential teaching style that evolved from 4 decades of full-time training in Tibetan Buddhist philosophy and meditation as well as diverse psycho-somatic healing arts from Asia and the West.
Her ability to distill and impart the essence of these disciplines is inspired by her main teachers, Lama Thubten Yeshe and Kyabje Zopa Rinpoche.
Having studied with great teachers from all four sects of Tibetan Buddhadharma, Paula is dedicated to help create a world culture of health, compassion, wisdom and joy.
Find out more about Paula and many other materials and resources which can support you in your practice on her website: http://braveview.org.