Details:

Date: 26th – 28th November 2021

Workshop Leader: Wendy Ridley

Requirements: Everyone is welcome who has completed a 16G Level 1

Cost: Generosity Model – Donation only (no suggested amount).

Format: This course will be offered online.

Start and Finish times: Please find the detailed schedule here.

About the Workshop:

Building Inner Strength: 16 Guidelines for Life Level 2   

In this Building Inner Strength: 16 Guidelines Level 2 you will continue your exploration of the seven 16G tools for a more fulfilled life. You will go deeper into the values which encourage positive qualities, resilience and help you to transform how you think, act, relate to others and find meaning.

Level 2 expands your exploration of the Guidelines, introducing their shadow side.  There is an emphasis on motivation, loving kindness meditation, the role of mirror neurons and other neuroscience research in order to better understand your own shadow. You’ll explore the interplay between your mind and body and develop skills that help you lead a happier life while helping others to thrive. You will connect with other 16 Guidelines practitioners and share ideas and understanding.

Prerequisite:

In your application please let us know when and with whom you completed a Level 1.

You must attend all sessions in order to receive the course completion certificate which allows you to progress along the FDCW Training pathway.

About the Leader:

Wendy worked for over 30 years in education – as a teacher, university lecturer, a Local Education Authority advisor, and education consultant. Since attending her first meditation course in 1976 and inspired by Lama Yeshe, she has volunteered in five very different meditation centres. Wendy is a Senior Accredited FDCW Faculty member teaching internationally all levels of FDCW’s programmes. She is on the FDCW board, is a trained yoga teacher, and has enjoyed many retreats.

A Way to Say Thank You

As we don’t receive any subsidies from other organisations we rely solely on the kind generosity of others. If you would like to make a donation to help us cover our considerable monthly costs (including via an online bank transfer or postal cheque), please choose the amount you would like to offer using the form below (or enter a custom amount), click ‘Donate’, then choose a payment method and provide all the details we require to process your donation. Your generosity will help us continue to offer beneficial services to yourself and others.

You may also like to make a regular contribution to the centre by becoming a Branch of Joy. This kind of support gifts us a steady and ongoing income, which in turn provides the confidence and means for us to continue to flourish for many years to come.

Thank you and may you be happy.

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