Getting Grounded: The Foundation for Meditation Resources

With Paula Chichester (Nyingje): 12th to 13th September 2020

In the fast paced intensity of our lives, where are we now? In our bodies or in the cloud or in our fantasies? This weekend will be a series of soft, easy, physical and meditation exercises that allow the mind/body to come home to itself, to our basic natural wholesome sense of being here, present, awake and feeling good about who we are and what we are doing.

This retreat can be a foundation for people wishing to deepen and “get more juice” from their tantric meditations or for anyone who seeks a lighter, more focused mind and a stronger energy body. As this retreat will be live streamed to you via Zoom, please be in a place with enough space to move and have a mat, a cushion and a blanket available so you can move and meditate along with Paula.

About Paula

Getting Grounded: The Foundation for Meditation Resources

Paula began her studies of Buddhism when she was 14 at Berkeley High School in California where she realized liberating delusion was key to healing our planet and its inhabitants. The focus on systems theory and ecology at university prepared her to apply the whole body/mind/culture/ environment to this ancient contemplative discipline of human transformation.

As a dancer, healer, singer, student of psychology and ecology, she brings all these elements into the understanding of the whole person and how tantra works in this greater context – while preserving the classical format of Lama Tsong Khapa’s ear-whispered lineage.

Inspired by the example of the meditators in Dharamsala and Kyabje Zong Rinpoche, she devoted the last 34 years to following the guidance those she calls her awesome, amazing teachers, primarily Lama Thubten Yeshe, Kyabje Zopa Rinpoche and Kyabje Ribur Rinpoche. — which included 24 years preparing for and completing long retreats — 2 of which were 4 year solitary great maha-anuttara yoga retreats.

She studies with teachers from all 4 schools of Tibetan Buddhism. Her goal in life has been steady since childhood: to realize Mahamudra and do all she can to bring peace and environmental justice to our world.

Find out more about Paula and many other materials and resources which can support you in your practice on her website: www.braveview.org

Audio and Video from Zoom Recordings

Session One
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Session Two
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Session Three
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Session Four
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A Way to Say Thank You

As we don’t receive any subsidies from other organisations we rely solely on the kind generosity of others. If you would like to make a donation (including offline) to help us cover our considerable monthly costs, please choose the amount you would like to offer below (or enter a custom amount) and click ‘Donate’. Your generosity will help us continue to offer beneficial services to yourself and others, including future retreats.

You may also like to make a regular contribution to the centre by becoming a Branch of Joy. This kind of support gifts us a steady and ongoing income, which in turn provides the confidence and means for us to continue to flourish for many years to come.

Thank you and may you be happy.

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